Month: May 2019

Who Are You Anyway?…

This week we let the editor-in-chief take the reigns and share a letter he wrote to himself in a drunken haze, while he had to do a lot of editing, rewriting and sometimes guessing as to what he had written we thought it would be a good idea to share it with you all as an example of when things go shit that you can often remind yourself that there is always a future out there that you control. Because when you are at rock bottom the only way is up and sometimes we just need the rope and harness thrown down to us so we can start pulling ourselves out of the hole, hand over hand. So without wasting anymore of your time we’ll handover the keyboard to the boss and allow him to hit Ctrl+V and paste the letter and allow you all to read, ponder and question like we did whether we should have him committed.

Dear Editor-In-Chief,

If you are reading this it’s for a good reason, you wrote this letter to remind yourself that despite how you are feeling right at this very moment in time, as your eyes move from line to line reading every word and taking it all in. Things will get better, they have to get better and you will heal, we all heal. It just takes times and time is something you have plenty of. Make the most of the days, weeks, months and years you have on this planet and continue to have no regrets. There’s a difference between doing something and paying it lip service but you have always known that. It’s ok to be sad and upset, it’s ok to be angry but most of all it’s ok to feel the way you do. It’s natural and it’s part of the process, they say you’ll go through all the emotions and maybe you will, maybe you won’t there will however be a process that you will go through. But remember this letter is to remind you that in time things will get better but before then you will have some choices to make. Some that are easy, some that will be hard but at the end of the day you are the one who gets to decide on them. As you’ve always said you make your decision and you stick by it.

 

Like an absentee voter on election day, you have been missing for the last couple of weeks. While your body fills the seat in which you sit typing this, your spirit and mind are nowhere to be seen. Like a lost cat of dog you may need lost & found posters stuck to every light pole in the area offering a reward for your soul and spirit to be found. They are truly missing and with them you have lost the rest of yourself. You are a walking husk that resembles a zombie more times than not lately. Sleep eludes you as you lay awake pondering the future, past and present. You’ve lost the ability to find joy in life and people are starting to notice. Your colleagues at work and friends question how much you are sleeping and what you are doing with yourself in your spare time. They worry about you as does your family. You’ve never been one to take things lightly and we know you’ll be assessing everything and questioning yourself and everything going forward in life.

You might feel that life sucks at the moment and your life is coming down around you. Those foundations you built and planned on expanding upon are cracking, splintering and starting to literally fall to pieces like some dodgy tradesman’s handiwork. What you forgot to remember was the one thing you’ve told yourself time and time again. No plan survives initial contact and what could possibly go wrong, will certainly go wrong. Life has a habit of throwing people curveballs and though you might not be able to see it in this point in time you aren’t the only person who is going through things at this point in time. That being said you have some decisions to start making and for that you will need the following things.

 

Firstly you’ll need a clear head so do yourself a favour and put down the bottle. Sit and ask yourself how much alcohol you have consumed since that fateful day in late April? How many hangovers have you had? Ask yourself how your body feels and whether it’s coping with all the poison that you continue to pour into it night after night alone in the dark attempting to numb the pain and loss you are feeling. Put on your big boy pants mate, pour the drink down the sink and start to take life by the proverbial balls, take it like a man, yeah wrong choice of words but you know what we mean. You need to take a breath and put your general wellbeing in front of your current need not to feel a goddamn thing. There is a lesson in all of this somewhere and once you clear your mind you’ll have a little bit more of an idea what that might be but until them the wheels will keep spinning in the haze of your mind.

The second thing you need to do is stop looking for answers and reasons as to why. All it is doing is causing your anxiety to sky rocket and your depression to drag you back towards to that dark pit. Having been there before you know it’s not a good place for you to be and you’ll just make things worse for yourself than better if you let this drag you down. You want answers we get that, but sometimes there are no answers and you know that better than most people. You can feel the pain and hurt that comes with each word spoken between you. The tears you’ve shed are only just the beginning of the rough road that you will need to walk over the next couple of months. There will be good days and bad days but firstly you need to stop looking for answers, they’ll come over time and at present there are no answers. There is no one to blame, there isn’t a single moment that lead to this, this is life and unfortunately it will surprise you from time to time.

 

Not having someone or something to blame can be hard but it gives you something a lot of people don’t get and that’s opportunity, an opportunity to still keep some form of friendship, some form of decorum between the two of you and most importantly a piece of your heart still intact. Having that piece of heart allows the memories of the good times to far outweigh the bad. But should you continue to search for answers your mind is always going to be second guessing everything and everyone throughout your life. You deserve happiness and to have everything you want in your life you just need reminding of that from time to time, reminding that at the end of the day you are both good people who deserve the best in life and to be truly happy. It takes courage to speak your truth, remember that as you forge through the fog that is currently your world.

Thirdly don’t close yourself off from everyone and everything, in times like these it’s easy to throw up walls to protect yourself. It’s also very easy to shut yourself off from the world and become a hermit. You though need human interaction, you will go crazy if you are left alone with your thoughts and feelings. We are not saying distract yourself and not think about things we are saying don’t become a hermit. Don’t become detached from all the things that make you who you are. Make you the person that started on this journey, the person you have always been, the person you will always be. You owe it to yourself to get one foot in front of the other and continue on in the world. It’ll be hard, it’ll be damn hard but what alternatives do you have?

Drink yourself into a black hole after working so hard to get yourself out of the pit, spiral out of control and watch your life to continue falling apart? Lose your job because you are two hungover to turn up to work. Your friends give up on you because you don’t want to help yourself and turn them all away as no one could possibly know the pain and hurt you are going through. All that self pity won’t be worth a damn when you are on your own and a full blown alcoholic who needs rehab but no one is willing to help push you there. The only person you have to blame is yourself, you had an opportunity to make a decision early on in the piece how you handled this. Hence this letter. You are better than that and that is exactly why you made yourself write this letter to remind you that no matter how bad things get there is always going to be some good come from the worst of pain and loss.

Chin up and straighten that upper lip soldier, cry when you need to cry and lean on your friends and family. You are not alone and things could always be worse than they currently are. This will pass and the pain will heal with time remember that and if you need a reminder read through this letter and remember all the good times. Until then you are loved and appreciated always remember that. Get back into a routine and get yourself back to the fit, fun, friendly person you know you are. It won’t make the pain go away but it will certainly help you as you’ll have something to focus on and a goal to work towards. Until then believe in yourself you are your own hero.

Your biggest fan and supporter.

You

When writing this the intent was to remind myself that no matter what the darkest days hold there will always be a light at the end of the tunnel. While friends and family will be there to provide support and love they can’t be the ones to push you to forge forward with life that is on you and upto you to pull yourself through the fog into the light. It’ll take time as does everything when you are healing or trying to get past something that has hurt and saddened you to the core. At the end of the day i know I will be fine and I’ll be able to move on with life but for now I’ll shed a tear or two knowing that a chapter has finished in my life and that I have no regrets. Some of the best memories in my life have been made over the past couple of years and I’ve met some amazing and uniquely wonderful people who all have a story of their own to tell.

We all go through tough times in our lives, times that test us and show us what we are truly made of and what it takes to come back from the darkest of pits the lowest of days and highest of highs. Life, it’s never a guarantee that everything will be ok or go the way you want it to, that’s the thing about life it will continue to test you to ensure you know you are alive and show you that you are stronger than you thought. It’s shown me through all the tears that I am stronger than I thought and that at some point i will be ok and I will get on with life but for now, I’ll take it day by day and get one foot in front of the other. After all it’s all i can do while I heal and mend the wounds.

Friends and family are there for me and I am thankful to each and every one of them that has reached out and shown me that I am not alone through this time. Even those who’s support i feel I don’t deserve have shown me that there is a goodness in everyone and that people move on with time and are able to get on with things that means that you can two. They say life is what you make and well you’ve got yet another chance to make something of yours and show the world who you truly are and what you are made of. Though life is hard in these days, never give up for your day will come. Anyone who is a Bliss n Eso fan will know that one and the song those lyrics are from is something of an inspiration as it With Friends like you.

Two songs that remind us to never give up and that we are our own heros and when you reach rock bottom you will bounce right back. Not to sound like a broken record but over time things will heal and change for the better. Like the title of this weeks blog the coming months will be telling in answering the question of “Who are you anyway?” we are no doubt about to learn a thing or two about ourselves and who we are and furthermore who we want to be when we come through the otherside of all of this. With all this advice I have given I hope some of it has sunken in and I’m not going to ignore myself but it wouldn’t be the first time I’ve done the old, do as I say not as I do speech.

In what was one of our more heartfelt posts for the year we are hoping that we’ve provided you with an example of what you two can do when things aren’t going well in your life. A simple letter can be a constant reminder through the dark times that things will eventually get better. It’s not always easy to remain positive when things are falling down around you but all you can do it try and believe in yourself. It’s all one can do to get through day by day. Until next week remember you too can get by with a little help from your friends and its more than ok to ask for help, heck we should all be asking for help more often. Unfortunately that thing called ego often stops us from reaching out in our moments of need. Park the ego and get on with it. Until next week believe in yourself you are your own hero…

Another One Bites The Dust…

This week on A Mind of Its Own we head out on the road once again to the Nation’s capital. In the midst of a looming election battle we check out ground zero for the biggest school yard fight in the country. Sitting a top of hill parliament house preschool is home to some of the nation’s biggest babies, bullies and bellends. There petty little squabble for leader of the playground is now playing out on every TV station around the nation. Tit for tat they bad mouth one another while making promises to they’ll never keep or be able to keep if they win the keys to the monkey bars. With a date set for the big class vote of the 18th of May the battle lines have been drawn the polls are in place and we head for yet another prime minister in what that last 12 months. We go through them faster than a six pack of tinnies on a warm day.

Already pretty angry as we watch the the boss and his wife go through a separation we’ve noticed a couple of things that have got our back up and made us think no wonder. Whilst separating from someone you love can always be difficult and in a lot of ways painful that doesn’t mean you have to be a dick and create additional angst. The more angst you create the harder it’ll make it. But really had our back up was observations made while out watching the bossman drown his sorrows in top shelf whisky, wine and inane conversation with anyone who would listen to his tale of woe is me. Listen to him carry on you’d think the poor bloke was losing a leg or no longer able to see. Ok so we might be over exaggerating but when you have four days of solid drinking and begin thinking that you are now an expert on relationships and marriage you need to take a good hard look at yourself in the mirror.

One also needs to take a good hard look at their bank balance and question some of the choices made while drinking spirits. The drams of Macallan for a $100 each were probably not the wisest choice but savouring the warmth as it hits the back of your throat and rolls its way into your intestinal tract is a brief reminder that pain heals, chicks dig scars and glory lasts forever? Maybe it’s just the warmth touching you for the briefest of seconds or maybe it’s the numbing of the mind for several hours of inebriation that you’ve engaged yourself in only to wake up and feel the weight of the world once again on your shoulders dragging you back to earth. Showing you yet another hurdle that’s thrown up in life’s journey to teach you lessons. They say everything happens for a reason and there is a huge group of people out there that will tell you it’s true. Learn from the lessons that life teaches as it throws you a curve ball or two throughout your time on this here planet.

Now onto the observations made while in a state of constant inebriation for the past weeks, days and we make no apologies for it. While the corporate card is out and the drinks are flowing there are plenty of seagulls like us to help the boss lick his wounds. That was one of the first observations we made and many will agree with us we are certain, as they all have at least one of these mates we’ll call them the seagulls. They are the person who will always want a beer but never seems to be around when it’s there turn to shout. Always the old “aww did I miss it sorry I’ll get the next one” only to once again houdini there way out of yet another round. They are the seagull mate we all have floating in our lives somewhere and no matter how many times you sit down with them and have the chat with they never seem to change. Their tight fisted ways will continue throughout your days as friends.

One of the biggest observations we made was around the young peacock males that congregate around bars and clubs in the hopes of finding a mate. Or as heard one flannette clad young man who looked like he’d just walked off the set of houso’s say “Keen to cop a root tonight”. There is a reason we have the #metoo movement and a lot of these young men aren’t doing the rest of the male population any favours with their behaviour. Ever wondered why women feel abused and objectified by men? Just spend an hour in a bar or a club and watch the way these young cowboys interact and treat women. It’s almost like a sense of entitlement washes over them with each sip of their beer or overpriced vodka, lime and soda. As they strut their wares only to find anger when they are turned down by attractive females who lets be honest are most likely way out of their league, they morph once again into a hurt child and begin slinging names around the bar like it’s their god given right for a woman to talk to them and go home to bed with them.

Watching the boss transform into the hulk and telling them to have some respect or he was going and we quote “Knock some respect and common sense into them” whilst was quite funny for us to see and got a couple of claps and thank yous from people in the bar. Not someone to often speak up when in public we asked him why he said something he’s response was both measured and to the point. As someone who is going through a separation watching other men conduct and display themselves in such disrespectful behaviour was both angering and disappointing. Women don’t deserve to be treated that way ever, there is no excuse for calling someone a slut for walking away from you ever. In fact walking away from you and your poor behavior is the correct response. Why would a woman go for someone who’s initial reaction is to call them a slut when all they’ve done is politely declined your advances on several occasions.

Why is it when you give a young male a drink he feels he is entitled to say and do whatever he likes. A sip of dutch courage flowing through the blood stream allows males to be pure arseholes to any and everyone. We were young once however our parents taught us to respect women, hell they taught us to respect everyone and the age old adage of treat others how you want to be treated has always been a solid base for us. Yes there are always going to be people who don’t like you or respect you but that is life. You just need to get on with it and ensure you continue to stay true to yourself and your values. Good manners cost nothing, being a good person also costs you nothing and having respect for others should just be a given. Women should be able to go out to a bar and have a drink with their mates without being harassed by testosterone filled, ego inflated, boneheads who have a sense of entitlement only rivaled by those fed with silver spoons all their lives.

Women on the other hand just tend to lose there common sense and forget to dress for the weather. Far too often we see young ladies wearing far too little clothing for the weather they are in, Canberra for example besides being full of politicians, porn salesmen and meat head footballers starts to get cold around this time of year. So when we say dress for the weather a little dress and no jacket is not appropriate unless your intention is to catch a cold and watch it develop into full blown pneumonia. You can still look hot, gorgeous, attractive or as the kids say “on point” and still be fashionably warm. You might look fashionable but we can can guarantee you’ll be regretting it as you lie in your lovely hospital gown connected to a drip of antibiotics so they can course through your veins to fight off the infection attacking your lungs all because you chose fashion over function. Fathers all over Canberra have no doubt been shaking their heads for years and asking their daughters if they are really wearing that, before stepping out of the house and ignoring dads wishes for them to at least take a jacket.

Our other observation made was that if you are going through something that is life changing you won’t find the answer at the bottom of an expensive whisky glass or bottle for that matter. Whilst it might numb your pain for several hours, days or months. At some point you are going to have to deal with it all. Like ripping off a band aid it is often better to just get it over with and deal with it all rather than delaying it and numbing yourself to the world and pain. However that being said we all deal with things differently and certainly have to respect our own process for dealing with our emotions, thoughts and feelings. As we’ve stated a few times throughout the A Mind of Its Own journey it’s ok to ask for help even if its just to have someone sit and listen to us and let us get those tears out. After all tears clear the windows that guard the soul.

Whilst it’s fun at the time their are better things you can expend your energy on, that being said if you need to blow off some steam and it’s an outlet by all means have at it hoss. Just remember it’s not a long term solution unless you fancy your liver packing it in early and killing what brain cells with hadn’t already drowned. While your body and brain are screaming at the genocide being carried out by you on their inhabitants, your heart is breaking over and over again like a tape stuck on loop in your old walkman. As much as numbing it all feels good you’ll no doubt hate yourself for it in the weeks and months to come. You are going to go through pain in your life and unfortunately there is no manual for your life. We are individuals and as individuals we are all very different in the lives we lead the journeys we will go on. All the self helps books in the world will not prepare you for everything life throws at you.

Until next week we bid you another fond farewell and will remind you that in times of need it’s ok to reach out and ask for help rather than reaching out of the closest bottle to give you answers. Unless you are looking for a message in a bottle the only thing you’ll find is a hangover and some drunken memories once the fog of drunk lifts over time. You’ll forever be trying to piece together the moments you lost. We’re here to listen to anyone who needs and provide advice when it’s asked for. Or to just continue doing what we do best and writing killer blogs week in week out for you to lose yourself in. So as we close the book on what is one of the more random blogs we have written we start to wonder what the future holds and where we’ll be through it all. But for now live in the present and make the most of the writing to help our friends and family.